If you’re anything like me, you’ve had those days where you just need a little something sweet to get through the afternoon—but you don’t want to derail your clean eating goals. That’s exactly why I created these Almond Joy protein bites. Inspired by the classic candy bar, these no-bake bites deliver all the chocolate-coconut-almond flavor you love, in a wholesome, protein-packed form. Quick to whip up, easy to store, and ideal for post-workout fuel, lunchbox treats, or late-night cravings, they’re the kind of snack you’ll want to keep on hand at all times.
Why You’ll Love These Almond Joy Protein Bites
- Tastes Like Dessert: A healthy take on the nostalgic Almond Joy candy bar.
- Protein-Packed: Fuel your day or workout with a satisfying dose of plant or whey protein.
- No Bake, No Fuss: Comes together in 10 minutes—no oven required.
- Clean Ingredients: Made with nut butter, oats, cocoa, and shredded coconut.
- Freezer-Friendly: Make a batch and enjoy them chilled or frozen.
The Inspiration Behind This Recipe
Classic Almond Joy bars combine milk chocolate, sweet coconut, and almonds. This wholesome version keeps the same flavor profile but ditches the added sugar, corn syrup, and preservatives. Instead, we use almond butter, unsweetened coconut, cocoa powder, and your choice of sweetener to create chewy, chocolatey bites that taste indulgent—but are made with clean, nourishing ingredients.
Ingredients for Almond Joy Protein Bites
| Ingredient | Quantity |
|---|---|
| Almond butter (unsweetened) | ½ cup |
| Old-fashioned oats | 1 cup |
| Unsweetened shredded coconut | ½ cup |
| Cocoa powder | 2 tablespoons |
| Vanilla protein powder | ¼ cup |
| Maple syrup or honey | 3 tablespoons |
| Chia seeds (optional, for texture) | 1 tablespoon |
| Mini dark chocolate chips (optional) | 2 tablespoons |
| Almonds, whole or chopped | ¼ cup |
| Vanilla extract | 1 teaspoon |
| Pinch of sea salt | Optional |
| Water (if needed to bind) | 1–2 tablespoons |
Ingredient Notes:
- Almond Butter: Smooth and drippy works best. Substitute with cashew or peanut butter if needed.
- Protein Powder: Use your favorite clean brand—vanilla or chocolate both work.
- Sweetener: Maple syrup, honey, or a sugar-free alternative like monk fruit syrup will all do the trick.
- Chia Seeds: Adds a subtle crunch and fiber boost. Optional but recommended.
How to Make Almond Joy Protein Bites
- Mix Dry Ingredients: In a large bowl, combine oats, coconut, cocoa powder, protein powder, chia seeds (if using), and salt.
- Add Wet Ingredients: Stir in almond butter, sweetener, vanilla extract, and mix until evenly combined. Add 1–2 tablespoons of water if the mixture feels dry.
- Add Almonds & Chocolate: Fold in chopped almonds and chocolate chips.
- Form Bites: Using a cookie scoop or your hands, roll mixture into 1-inch balls.
- Chill: Place bites on a lined tray and refrigerate for at least 20 minutes to set.
- Store: Keep in an airtight container in the fridge for up to 7 days or freeze for up to 2 months.
Optional Add-Ins & Swaps
- Dip in Chocolate: Melt dark chocolate and dip half of each bite for a dessert-style treat.
- Nut-Free Option: Use sunflower seed butter and omit whole almonds.
- Add Hemp Seeds: For extra protein and omega-3s.
- No Protein Powder? Add an extra 2 tablespoons of oats and 1 teaspoon flaxseed.
Nutrition Facts (Per Bite – Makes ~16 Bites)
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Total Fat | 7 g |
| – Saturated | 2.5 g |
| Carbohydrates | 10 g |
| – Fiber | 3 g |
| – Sugars | 4 g (natural) |
| Protein | 5–6 g |
| Sodium | 45 mg |
These bites are the perfect balance of energy, protein, and healthy fats—ideal for curbing cravings or boosting energy between meals.
Frequently Asked Questions about Almond Joy Protein Bites
Q: Can I make these nut-free?
A: Yes—use sunflower seed butter and omit the whole almonds. Use oat milk or coconut milk if moisture is needed.
Q: Do these need to stay refrigerated?
A: They’re best stored in the fridge or freezer to maintain shape, especially in warm weather. They’ll last at room temp for a few hours.
Q: Can I skip the protein powder?
A: Yes, but add a little more oats and sweetener to maintain texture and flavor.
Q: Are these keto-friendly?
A: Swap oats for a mix of coconut flour and flaxseed, and use a sugar-free syrup and low-carb protein powder to make them keto.
Q: Can I double the batch?
A: Absolutely—these freeze beautifully, so double or even triple the recipe and store for later.
Conclusion
These Almond Joy protein bites are everything a snack should be: easy, nutritious, delicious, and just a little indulgent. Whether you’re reaching for something post-workout or looking to satisfy your sweet tooth the smart way, these no-bake bites deliver on every front. Make a batch this week and enjoy a healthy treat that keeps you energized and satisfied—without sacrificing flavor. Want more protein-packed, feel-good recipes? Follow us on Pinterest and sign up for our newsletter for weekly wholesome bites!
