Overview Shrimp Garlic Recipe -Butter
Are you tired of heavy, butter-laden shrimp dishes? Our Spicy Garlic Shrimp recipe is a quick, healthy, and wallet-friendly alternative. It’s ready in just 5 minutes and uses heart-healthy olive oil instead of butter. This makes for a mouthwatering meal that’s both nutritious and satisfying.
Key Takeaways
- Ready in 5 minutes with only 15 minutes of total cooking time
- Uses olive oil instead of butter for a healthier, lower-fat option
- Packed with bold flavors from fresh garlic, red pepper flakes, and Italian seasoning
- Cost-effective ingredient list makes it a budget-friendly choice
- Versatile dish that can be served as a main course or appetizer
Why Our No-Butter Garlic Shrimp Recipe Stands Out
Our shrimp garlic stir-fry and garlic shrimp salad recipes are special. They are healthier, quicker, and cheaper. Using olive oil instead of butter boosts flavor and health benefits.
Health Benefits of Using Olive Oil Instead of Butter
Olive oil is better than butter because it’s full of good fats. These fats help your heart by lowering bad cholesterol and raising good cholesterol. So, our shrimp garlic stir-fry and garlic shrimp salad are great for a healthy diet.
Time-Saving Benefits: Ready in Just 5 Minutes
Time is precious today. Our no-butter garlic shrimp recipe is quick, ready in just 5 minutes. It’s ideal for busy nights when you need a tasty meal fast.
Cost-Effective Ingredient List
Our shrimp garlic stir-fry and garlic shrimp salad recipes use simple, affordable ingredients. You’ll need olive oil, garlic, red pepper flakes, and Italian seasoning. This makes the dish easy to make without spending a lot.
Our recipe combines health, speed, and affordability. It’s a standout dish for anyone wanting to improve their weeknight meals.
Essential Ingredients for Perfect Spicy Garlic Shrimp
To make the best spicy garlic shrimp, start with the right ingredients. We suggest using 1 lb of extra-large (21-25 per pound) uncooked, peeled, and deveined shrimp. This size and type of shrimp gives a great texture and taste.
Seasoning and Spice Components
We mix aromatic seasonings for bold flavors. We use 1/4 cup of high-quality olive oil, 6 cloves of minced fresh garlic, 1 tsp of red pepper flakes, and 1 tsp of Italian seasoning. We also add salt to taste for a balanced flavor.
Fresh vs. Dried Garlic Options
For the best flavor, use fresh garlic. Fresh garlic adds a unique taste and aroma. But, if fresh garlic is not available, 1 tsp of garlic powder can be a good substitute.
Ingredient | Quantity |
---|---|
Uncooked, Peeled, and Deveined Shrimp | 1 lb (21-25 per pound, extra-large) |
Olive Oil | 1/4 cup |
Fresh Garlic, Minced | 6 cloves |
Red Pepper Flakes | 1 tsp |
Italian Seasoning | 1 tsp |
Salt | To taste |
With these ingredients, you’re ready to make delicious garlic shrimp tacos or garlic shrimp kebabs. They will surely impress your family and friends.
Step-by-Step Cooking Instructions
Make a tasty baked garlic shrimp or a delicious garlic shrimp fried rice with our easy steps. It only takes 15 minutes to prepare and 5 minutes to cook. You’ll have a flavorful, no-butter shrimp dish ready in no time.
- In a large non-stick pan, heat 3 tablespoons of olive oil over medium-high heat.
- Add 2 cloves of minced garlic, 1 teaspoon of red pepper flakes, and 1 teaspoon of Italian seasoning. Sauté for about 1 minute, until the garlic is fragrant and sizzling.
- Introduce 1 pound of 31-40 size frozen shrimp to the pan. Stir to ensure the shrimp is coated evenly with the oil and seasonings.
- Cook the shrimp, stirring every 30 seconds, for about 3 minutes for raw shrimp or 1 minute for pre-cooked shrimp, until they are fully cooked through.
- Remove the pan from heat and stir in the juice of 1 lemon. Season with salt to taste.
- Serve your delicious baked garlic shrimp or garlic shrimp fried rice immediately, while hot and flavorful.
Nutrition Facts | Value |
---|---|
Prep Time | 15 minutes |
Cook Time | 5 minutes |
Servings | 2 people |
Calories | 547 kcal |
Protein | 13 g |
Fat | 54 g |
Cholesterol | 97 mg |
Sodium | 656 mg |
Potassium | 206 mg |
Vitamin A | 247 IU |
Vitamin C | 2 mg |
Calcium | 55 mg |
Iron | 1 mg |
Follow these simple steps to make a delicious baked garlic shrimp or garlic shrimp fried rice. It’s sure to impress your friends and family. Enjoy this tasty, no-butter shrimp dish in just 20 minutes!
Shrimp Garlic Recipe -Butter: Expert Tips and Techniques
Creating the perfect shrimp garlic recipe without butter requires some key techniques. Our expert advice will help you balance flavors and textures. This way, your dish will surely impress everyone.
Proper Heat Management
Getting the heat right is crucial for cooking shrimp perfectly. Sauté the shrimp over medium-high heat for a nice sear. Turn them a couple of times to cook evenly.
Achieving the Perfect Texture
To get the right texture, avoid overcooking the shrimp. Sauté them for 5-7 minutes until they’re opaque. Cutting the shrimp in half adds more texture and flavor.
Seasoning Balance Guidelines
Seasoning is key to unlocking the full flavor of your shrimp garlic recipe. Start with a light touch of cayenne pepper, about 1/4 teaspoon. Adjust to taste for a bolder heat. Use a fan to manage spicy fumes if needed.
Ingredient | Quantity |
---|---|
Whole-wheat linguini | 12 oz. |
Baby spinach | 4 cups |
Olive oil | 3 tsp. |
Garlic cloves | 4 |
Raw shrimp | 1 lb. |
Crushed red pepper flakes | 1/2 tsp. |
Dry white wine (or chicken broth) | 1/4 cup |
Lemon juice | 1 Tbsp. |
Lemon zest | 1 Tbsp. |
By using these expert tips, you’ll make a delicious shrimp garlic recipe -butter. It will be full of flavor and perfectly cooked. Enjoy the mix of garlic, olive oil, and just the right heat.
Serving Suggestions and Pairings
Our garlic shrimp dish is perfect for many side dishes and accompaniments. Try it over cauliflower rice or creamy mashed cauliflower for a low-carb option. It also goes well with green leaves like spinach or arugula for a healthy meal.
For pasta lovers, our garlic shrimp is great with spaghetti, angel hair, linguini, or fettuccini. Add a fresh side salad or roasted broccoli for a complete meal.
Feel free to get creative with our garlic shrimp. Add it to salads, tacos, or wraps for a tasty meal. The options are endless!
Serving Suggestion | Pairing |
---|---|
Cauliflower rice | Low-carb, nutrient-dense |
Mashed cauliflower | Creamy, comforting |
Spinach or arugula | Nutrient-rich greens |
Spaghetti, angel hair, linguini, fettuccini | Pair with pasta |
Side salad | Fresh, crunchy complement |
Roasted broccoli | Nutritious, flavorful side |
Salads, tacos, wraps | Versatile meal options |
“The versatility of this garlic shrimp dish allows you to enjoy it in so many delicious ways. It’s a true crowd-pleaser that can be the star of the meal or a flavorful addition to your favorite dishes.”
Storage and Leftover Management
Our spicy garlic shrimp is so good, you’ll want to enjoy it again and again. With the right storage and leftover tips, you can make this dish last longer. You’ll find new ways to use it in your meals.
Proper Refrigeration Methods
For the best taste, store leftover spicy garlic shrimp in a shallow, airtight container in the fridge. This keeps the shrimp moist. You can keep it fresh for up to 3 days this way.
Reheating Guidelines
To reheat, warm the shrimp gently in the microwave. Use 50% power and cover the container. Stir and check it often until it’s hot. This way, you keep the shrimp’s texture and taste.
Creative Ways to Use Leftovers
Don’t just reheat the shrimp. Get creative with it. Mix it into a garlic shrimp salad, add it to pasta for a shrimp scampi no butter twist, or include it in fried rice or wraps. It’s a great way to add flavor to your meals.
By following these storage and reheating tips, and getting creative with leftovers, you’ll enjoy your homemade spicy garlic shrimp even more. It’s a delicious way to make the most of your meal.
Conclusion
This spicy garlic shrimp recipe is a quick and healthy meal. It uses olive oil instead of butter, keeping it tasty and good for you. You can serve it alone or with pasta, like our garlic shrimp pasta.
It’s perfect for both experienced cooks and beginners. The mix of tender shrimp, garlic, and spices is a hit. It’s also easy to make and feeds many, great for parties or family dinners.
This recipe is more than food; it’s a chance to enjoy cooking. It helps you find flavors that please everyone. So, give it a try and enjoy a meal that’s both delicious and healthy!