Why This Guilt-Free Ice Cream Alternative Is So Popular
Craving ice cream but want something lighter, cleaner, and dairy-free? Enter Strawberry Banana Nice Cream—a naturally sweet, frozen dessert made from just fruit. It’s creamy, refreshing, and ridiculously easy to make with a blender or food processor.
In 2024, interest in “nice cream” continues to rise as people look for healthier ways to enjoy dessert without the added sugar or dairy. This fruity favorite ranks among the top searches for vegan frozen treats and is a TikTok and Pinterest favorite for good reason.
It tastes indulgent, but it’s made entirely from wholesome, plant-based ingredients. Whether you’re vegan, lactose-intolerant, or just love fruit-forward desserts, this nice cream will become a go-to.
What Makes Strawberry Banana Nice Cream So Addictive
- Dairy-Free and Vegan
100% plant-based with zero added dairy or cream. - Naturally Sweet
No added sugar needed—just ripe fruit. - Only 2 Ingredients
Bananas and strawberries. That’s it! - Creamy Texture
Blends into soft-serve perfection without an ice cream maker. - Customizable
Add toppings, mix-ins, or swirl in nut butter for extra flair.
Ingredients and Smart Substitutions
| Ingredient | Amount | Notes and Variations |
|---|---|---|
| Frozen ripe bananas | 2 large | Slice and freeze overnight for best texture |
| Frozen strawberries | 1 ½ cups | Use fresh berries frozen in advance or store-bought frozen |
| Optional splash of non-dairy milk | 2–4 Tbsp | For smoother blending (almond, oat, or coconut milk) |
| Optional add-ins | Nut butter, vanilla, protein powder | For extra richness or flavor depth |
Optional Toppings
Fresh berries, granola, shaved coconut, cacao nibs, dark chocolate chips
How to Make Strawberry Banana Nice Cream
- Step 1: Freeze Your Fruit
Slice bananas and strawberries (if using fresh), then freeze in a single layer on a tray for at least 4 hours or overnight. - Step 2: Blend
Add frozen bananas and strawberries to a food processor or high-speed blender. Pulse until crumbly, then blend until smooth, stopping to scrape down sides as needed. Add a splash of milk to help blend if necessary. - Step 3: Serve
Scoop into bowls and serve immediately for a soft-serve texture, or transfer to a freezer-safe container and freeze for 1–2 hours for a firmer, scoopable consistency.
Nutrition Snapshot (Per ½-cup serving – makes 3 servings)
| Metric | Amount |
|---|---|
| Calories | 110 |
| Protein | 1 g |
| Carbohydrates | 27 g |
| Sugar | 14 g (naturally occurring) |
| Fat | 0.5 g |
| Fiber | 4 g |
Made with real fruit—high in vitamin C, potassium, and gut-friendly fiber.
Storage Tips
- Freezer
Store in a sealed container for up to 2 weeks. Let thaw for 5–10 minutes before scooping. - Meal Prep Tip
Freeze fruit in pre-measured bags to make single-serve batches on demand. - Texture Note
Re-blend slightly after freezing to regain creamy consistency if needed.
Creative Variations
- Chocolate Strawberry
Add 1 Tbsp cocoa powder or a handful of vegan chocolate chips. - Peanut Butter Swirl
Blend in 1 Tbsp peanut butter or swirl it through after blending. - Tropical Twist
Swap strawberries for mango or pineapple chunks. - Protein Boost
Add 1 scoop vanilla or unflavored protein powder during blending. - Mint Berry
Add a few fresh mint leaves and top with cacao nibs.
Frequently Asked Questions
- Can I make this with just a regular blender?
Yes, though a high-powered blender or food processor works best. Use small batches and add a splash of milk if needed. - How ripe should my bananas be?
The riper, the better. Spotty bananas are sweeter and creamier once frozen. - Can I use fresh strawberries?
Yes, but they need to be frozen before blending. Freezing gives the dessert its ice cream-like texture. - Is this good for kids?
Absolutely! It’s a fun, sugar-free way to enjoy dessert, and they can even help make it. - Can I meal prep this?
Yes—freeze blended portions in silicone molds or containers and thaw slightly before serving.
Best Ways to Serve It
In a bowl topped with granola and fresh berries
In a cone for a traditional feel
Layered in a parfait with coconut yogurt
As a breakfast bowl base with seeds and nut butter
Between two cookies for a vegan ice cream sandwich
Snap and Scoop: Share Your Swirls
Whip up a batch of Strawberry Banana Nice Cream, capture those dreamy scoops or swirls, and tag @YourFoodBlog with #NiceCreamDreams. We showcase the most creative and colorful bowls every weekend!
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